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Fitness & Wellness Gems ✨
14
items From apparel to supplements, giving you the fit girl essentials.
Sections
3
My Go-To Fitness Apparel & Equipment
Fitness Supplements
Wellness Supplements
My Go-To Fitness Apparel & Equipment
Very stylish and comfortable work out clothing! Although pricey, they usually have good sales and that’s the perfect time to stock up !! Quality is also great; many of my pieces have lasted for years!
Gymshark
Have the teal and love the fit! Will be purchasing more colors. I will add a picture when I wear it !
Womens Seamless Scrunch Butt Lifting Shorts
Purchased the green for tennis outing ! Absolutely love! Can even wear for gym days or walks.
Women's Tennis Skirts with Pockets High Waist Athletic Golf Skorts
Buttery soft material ! I wear to the gym, or even with an oversized sweater or hoodie during the fall/winter.
4 Pack High Waisted Butt Lift Yoga Leggings
Great way to maximize your cardio workouts and burn more calories. Whether you go for a walk or run on the treadmill. I purchased the 10lb vest.
NATURELUX Weighted Vest 5-30lbs with Stripe
Fitness Supplements
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I’ve been using One Sol Creatine for a little while now and I’m so impressed with the results! It mixes seamlessly into water or smoothies with zero taste, which makes it super easy to take daily. I’ve noticed improved endurance during my ...
One Sol Creatine+ Leucine
I have struggled with bloating for years and tried all products with minimal to no relief. However, this product highly recommend ! I have noticed within 1-2 weeks of taking , less bloating and more stomach definition.
The Tox Debloat Gummy Special Edition
Very flavorful and great way to incorporate your greens and nutrients.
Buy OxyGreens - Daily Super Greens Powder by EHPlabs online
Great pre-workout with the jitters! 💕🙏🏾
OxyShred Thermogenic Fat Burner - EHP Labs
For a vegan protein powder top tier ! I always find most protein powders to have a terrible after taste! This tastes good ! And since finding it—I have stuck to it! They also have so many great flavors!
Blessed Protein
Wellness Supplements
If you struggle with hormone imbalances such as PCOS— this is great supplement to incorporate into your wellness regime. Has helped regulate my menstrual cycle.
Theralogix Ovasitol Powder - Hormone Balance Vegan Supplement - ...
Great detox that is gentle on your body and helps get rid of toxins. My go to after a week of bad eating or just coming back from vacation.
Advanced Keto Colon Cleanse 1500mg - 15 Day Detox
Def has helped me detox and with my bloating. Very easy to take. Just add to water/beverage of choice. It has a nice taste too—reminds me of honey.
Nature's Sunshine Lymphatic Drainage, 2 Fl. Oz
If you suffer from insomnia! This is for you ! Restful rem sleep without the morning hangover. They also have a version with CBD and/ THC available in dispensaries. I decided to try the version without CBD/THC and it delivers the same results! Highly...
Snoozy Bedtime Buddy Reishi Sleep Gummies