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Essentials for a smooth postpartum recovery
10
items All the essentials for a smooth postpartum recovery from a hypnobirthing expert who has been through postpartum twice.
Aim for comfort over anything else during the postpartum phase. The Modi Bodi Postpartum pants are comfortable and you can re use them for periods later down the line.
Modibodi
This nipple cream is the best if you decide to breastfeed, it was a lifesaver for my cracked nipples. The disposable breast pads were great for the early days, eventually I moved to reusable ones that I could wash.
Lansinoh UK maternity bundle
A great book to read during pregnancy, I always recommend this one to my hypnobirthing clients. This book really shows you how important the time after birth is, it gives some great recipes for healing too and talks you through a Sitz bath which can ...
The First Forty Days: Nourishing New Mother
For the first week after giving birth, I found that the Always disposable pants were the comfiest and the easiest to wear. I could throw them away rather than thinking about washing reusable pants and they were so comfy. Although they are not markete...
Always Incontinence Pants
A gorgeous book that I encourage any new Mum to be to read. It really does help you to think about how to prepare for the fourth trimester and provides some wonderful tips.
The Little Book of Self-Care for New Mums
Button up PJ's are ideal if you are planning to breastfeed and these are just the comfiest, they come in grey and Navy. I would actually recommend the navy ones as they hide stains well.
Maternity Pyjama Sets
These are so comfy if you are breastfeeding, is it bad to say that I still wear them 2 years later? They are just so comfy and were ideal for breastfeeding too.
Nursing Maternity Bras
Easy to slip on without you having to bend down and comfortable too. A pair of soft slippers is a must for the time after giving birth.
Slip On Slippers
This honestly saved me and my husband. A meal prep box so that you don't have to think about what to cook and you have all the ingredients in. You can use my referral link to save on your first box: www.gousto.co.uk/raf/?promo_code=HANNA45316642
Meal Prep - Gousto
A water bottle with a built in straw so that you stay hydrated, one of the larger ones is ideal so that it lasts a long time. Someone else can even hold the cup for you whilst you sip out of the straw if you are struggling to move (for example after ...
Water Bottles With Straws