Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Favorite Wellness Supplies
17
items I love to live as holistically as possible without being too restrictive. Here you will find all of my semi-crunchy and crunchy favorites.
Sections
4
Topical creams, oils and lotions
Working from the inside out! Supplements
In home wellness items.
Healthy Teeth and Mouth because we ALL need that!
Topical creams, oils and lotions
Clean and extracted properly so that all the nutrients stay in tact. We use this in my house for eczema flares.
Castor Oil Collection
Since using the collagen my skin looks great and my joints are even better. Easy to dissolve in any beverage hot or cold and it is tasteless. Unless you get the chocolate one of course.
100% Collagen Sourced From Brazilian Pasture Raised (Grass Fed) Cows
Love using this on my boy who has skin that is very dry and sensitive. Using jojoba oil with castor oil has been game changer. His skin is so soft now! I also use it in his curly hair to get the frizz out.
Cliganic Organic Jojoba Oil 100% Pure 4oz
I love this stuff. Better than the one in the yellow box that we all grew up on. And did I mention it's less toxic! Grab it and try it for yourself.
Active Skin Repair: Shop BLDG Active Products - Skin Repair ...
Working from the inside out! Supplements
This is one of the supplements I use to support my son's healing journey of eczema. It is a staple at this point.
Rosita Extra Virgin Cod Liver Oil Softgels
I was skeptical at first until I saw the change in bloodwork for severe allergies. Awesome product for immune support
Alovéa Immūn
Hands down the best results for inflammation!
Alovéa Limitless
Hormone support!!! The best especially for postpartum!
Alovéa Balance
This gelatin is easy to use and blooms pretty quickly so you are not waiting around a long time. We love to use them for marshmallows and gummy bears. We try to avoid the chemicals in food as much as possible.
Perfect Bovine Gelatin - Sourced EXCLUSIVELY From Brazilian Grass ...
This compress is my favorite. You put the castor on the pack and apply it to the skin and it helps your clothes stay oil free, but it also allows your skin to absorb the oils better.
QUEEN OF THE THRONES Castor Oil Pack Liver
I remember as a kid my grandmother would make us eat liver and onions. I didn’t enjoy that growing up. However, granny knew a secret that liver was a powerhouse of nutrients. I can’t bring myself to eat it today so capsule for me please!
Perfect Desiccated Liver - Nutrient Dense Source of Naturally Occurring ...
This is my go to when I just need a little help resting. Especially during pregnancy when the restless legs would keep me up!
Natural Vitality Calm Magnesium Citrate
In home wellness items.
Game changer for my eczema baby. We realized we were taking the water to filter for drinking so we should also take the time to filter our babies bath water from all the harsh chemical. And I am so happy we took this step.
Kinder Filter - Clinically Tested Bath Filter for Healthier Skin
With all of the chemicals that we are introduced to, I try to eliminate them when possible. This water system gives me and my family peace of mind that we are drinking clean filtered water with out all of the micro plastics that have linked into the ...
USA Berkey Filters: Buy Berkey Water Filter Systems & Parts
Healthy Teeth and Mouth because we ALL need that!
Best tooth powder on the market. It takes a little bit to get used to. Because it’s so different from “normal” toothpaste. But once you love it you love it! My teeth are much healthier and much whiter than they were.
Remineralizing Tooth Powder (Mint)
Favorite mouthwash. It’s doesn’t burn your mouth off. It has a pleasant taste and safe in all ways. I love that it’s safe to swallow so that I am not worried when my kiddo use it.
Remineralizing Mouth Wash (Cool Mint)
Do you have sensitive teeth? Well join the club because I do too. And these are amazing. They work so well in a small amount of time.
Lumineux Whitening Strips 14 Treatments