Because sometimes your body just needs a supportive squeeze — like a weighted hug for your blood vessels.
Compression gear can help with things like POTS, circulation, or even just feeling more “held together” when your nervous system is acting feral. BUT, not everyone vibes with compression (and in some cases it’s not safe — so always check with your doc before you go full sausage-casing chic).
On this list, you’ll find:
👖 Compression shorts, leggings, socks & sleeves
🛋 Alternatives for folks who can’t do compression but still need grounding (weighted blankets, cooling wraps, and other sneaky helpers)
🌀 Options that support without overstimulating your nervous system
Compression = one tool in the survival kit, not the whole toolbox. 🥰
