Products that are helping me achieve my fitness goals this year!
Sections
6
Strength 💪🏻
Track Your Progress 📈
Hydrate 💧
Protein Gains 💪🏻
Stretch
Work Out Fits 👟
Strength 💪🏻
Easy way to add extra toning on walks or even just cleaning and doing chores around the house.
Bala Bangles
Aesthetically pleasing weights!
Nike Dumbbells & Dumbbell Sets
A good alternative to dumbbells to add to a strength training routine.
Nike Kettlebell
Add extra calorie burn to daily walks with a weighted vest! An easy addition to your routine that will have a great impact on the results you see!
Weighted Vest
Track Your Progress 📈
Health tracker - tracks sleep, daily activity, monthly cycles
Oura Ring 4 Ceramic – Advanced Health & Sleep Tracker
Keep track of your steps, daily movement, exercise, and more with the Apple Watch. ⌚️
Apple Watch
Track your workouts and goals the old fashioned way - on paper! There is something so rewarding about writing down goals and tracking progress in a paper journal!
Fitness Goal Journal
Smart watch to track workouts, steps, and more!
Smartwatches for Women - Garmin
Hydrate 💧
Drinking a ton more water thanks to this Owala design!
Owala FreeSip 40oz Stainless Steel Tumbler
Electrolytes without the sugar! LMNT is great for staying hydrated! This variety pack lets you try different flavors!
LMNT Zero Sugar Electrolytes Variety Pack 12-Count
Leakproof, dishwasher safe tumbler to keep you hydrated during your workout!
HydroJug Traveler - Water Bottle with Handle & Flip Straw - Leak Resistant Tumbler, Insulated, Stainless Steel & Rubber Base - 32 oz, Pink Sand
Protein Gains 💪🏻
The best tasting protein powder with clean ingredients. Blends great in just water (or milk). No chalky aftertaste.
Clean Simple Eats
Protein bars that taste like a candy bar! Great macros - a super easy snack that helps you to get an extra 15+ grams of protein in!
Shop BUILT Puff Bars | Protein Puffs
Clear protein drinks for when you don’t want one with milk! Replace your soda with this as an easy way to get extra protein at dinner!
Clear Protein Drinks
Stretch
Yoga mat for floor workouts.
Yoga Mats
Foam roller for stretching and muscle recovery!
Recovery Foam Roller - Nike
Work Out Fits 👟
LOVE these walking shoes! Supportive and comfortable for long walks!
Women's Neon Pink Journey Shoes
Perfect everyday gym sneaker - great for runs, walks, cross training. Neutral with a pop of leopard print!
