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BE THE IT GIRL YOU ALWAYS DREAMED OF! Fit Girlies Must Haves 2025!
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items ladies, do you want to be the fit girl you always dreamed of this year? Well lets do this together! let me share some of my tips and tricks for adding fitness into your routine!
Sections
5
The CUTEST Workout Fits IMO
Must Have Equipment/Necessities for at Home/Gym!
Get Your Protein IN!
Gym Workouts I love for BEGINNERS :)
At Home Workouts for my girls who prefer at home :)
The CUTEST Workout Fits IMO
whether at home or the gym a cute gym outfit definitely makes me feel more confident about working out!
the cutest sports bra! cant have a good workout without a cute outfit i always say ;)
Aoxjox Women's Sports Bra
The CUTEST leggings ever! so many gorgeous colors and like i always say you cant have a good workout without a cute fit! ;)
VOYJOY Seamless Leggings for Women High Waist
a must have for any workout whether at home or in the gym! sweat proof and come in lots of colors to match any fit!
TELALEO 4 Pack Women's Compression Shirt
super cute bra! idk about yall but i gotta look cute when working out and this takes the cake ;)
Aoxjox Women's Sports Bra
the bbl jacket that blew up a while ago but more affordable and comes in so many cute colors!
Tanming Women's Full Zip Seamless Workout Jacket
Must Have Equipment/Necessities for at Home/Gym!
the gym usually has everything you need for a workout but here are some small things that i recommend having with you just in case, plus some necessities :)
I love this little walking pad to get my extra steps in when i work/study and cant make it to the gym or if its raining outside!
Walking Pad Treadmill
i love my little dumbbell set! when i first started my fitness journey i was too scared to go to the gym and lift weights so i bought my own! this one has a variety of sizes plus it comes with a handy stand :)
Barbell Dumbbell Set with Rack |
i love the stair stepper at the gym but some days i cant make it! this is the PERFECT solution! its harder than it seems yall be warned!!
Mini Stair Stepper with Resistance Bands
i prefer these cloth bands to the elastic ones because i can really push it to the max without fear of them breaking! these are super resistant and trust me you will feel the burn!! great for arm workouts too :)
3 Levels Booty Bands Set for Women
this bundle comes with everything a beginner could want from ankle straps to a barbell pad this makes a great gift plus it comes in pink! win win :D
Beginners Gym Necessities!
a yoga mat is a must for at home or the gym! i like this thick material so i dont hurt my hands and knees and it comes with a convenient carry strap! plus so many cute colors to match any style ;)
Yoga Mat
Get Your Protein IN!
while supplements are not necessary to see results, i personally struggle to get my protein in and use snacks to help me reach my goals :)
My favorite protein powder ever! tastes so good in my cereal and oatmeal and works great for baking!
Dymatize Protein Powder
the best protein bars ever! literally taste like a candy bar and work great for replacing sugary snacks!
Barebells Protein Bars
heres a couple tips for getting more protein in :) i like to go on tiktok and search up recipes high in protein when im feeling stuck!
15 Easy Ways to Increase Your Protein Intake
here are some ideas for high protein snacks for the girlies like me that need something to munch on!
30 High Protein Snacks That Are Healthy and Portable
Gym Workouts I love for BEGINNERS :)
when i first started out i was soo scared of the gym and used these videos to get an idea on where to start and how to properly use gym equipment!
going to the gym can be intimidating but heres a beginners guide for my girlies who want to start a routine this year!
FULL WEEK OF WORKOUTS FOR BEGINNERS AT THE GYM
heres a beginners 1 week guide to help you girlies get started on your fitness journey this year :)
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
At Home Workouts for my girls who prefer at home :)
i totally get wanting to work out at home whether its the gym anxiety or not having time to go to a gym ive been there and started my fit girl journey at home with these videos here :)
home workouts sometimes are the best workouts! heres one of my favorite full body workout :)
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
for my girlies who dont like jumping like me >.< this is a great home workout that will have you sweating the first 2 minutes!
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout