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Keep Fighting And Stay Alive
12
items I've been training Krav Maga/self defense for a year now and I've learned so much. So much so that I feel the need to share my recommendations on equipment and other training-related items.
Sections
3
Equipment
Boost your energy while training
Body Gear
Equipment
They have these sandbags at my training ground and I really like them. They're sturdy and comfortable to punch at. They are 150cm those we have, which I think is a great size for most people.
Phantom Athletics sandbag
Self-defense? This torch is absolutely life-saving. I've trained with this and it works. No keys in between your fingers, cords with a heavy object attached, or fake phone calls. None of that works in a real situation where you must defend yourself. ...
GEARLITE Rechargeable 2000LM LED Torch
Focus mitts from RDX are high-quality, easy to put on, and comfortable to wear. They are not that heavy which makes it easy to coach your partner.
Rdx Focus Mitts
A boomerang ball is perfect for reflex training. You know if someone ever takes a swing at you, you might wanna be able to dodge it in time. If you put up this ball on a branch in a tree, for example, you can punch the ball and dodge it when it comes...
Select Teamgear Boomerang Ball
Boost your energy while training
Dextrose tablets are great for heavy training. I usually take these during my small breaks to keep my blood sugar up because I use a lot of energy when I keep stressing my muscles. I tend to overdo my training a little so my muscles get tired quickly...
Dextrose tablets
Body Gear
Very comfortable boxing shoes for martial arts. It feels like a hug on the foot. They have a great grip on the floor.
Venum Contender Boxing Shoes Black/Gold/Red 40
These boxing gloves from Venum are both really cool to wear, who doesn't like the name 'Venum'??, but they also protect your knuckles, and your opponent'ss face, but they support the wrists really well too.
Venum Contender Boxing Gloves Black/Gold
I LOVE these MMA grappling gloves from RDX. They support the wrist and they are perfect for self-defense training and sparring.
RDX T17 Aura MMA Sparring Gloves
There are not many groin guards for females out there but this one I find really comfortable and the protection is great.
lobloo® AEROSLIM pelvic protection
These shin guards are an absolute necessity for martial arts that include kicking. They are thick and they do a great job in protecting your shins.
RDX Shin Guards
It's a decent mouthguard for the price. It's cheap and it protects your teeth and tongue. It fits perfectly for your teeth after you have custom fitted it to your teeth/mouth. Do this with the "boil and bite" technique.
KYRO PRO™ | Strapped & Strapless Mouthguard
We use these helmets in our training and they protect your head and face really well. It feels like your head is getting a tight hug, haha. They don't protect against concussions though, only against open wounds like a broken eyebrow. It's nice to ha...
Full face helmet for Krav Maga