Some of my favorite supplements that I take daily to fuel my body whether it be working out or just everyday nutrition 🫶🏽
Sections
3
Vitamins & Health Support 💊
Fitness🏋🏽♀️
High protein snacks 🫶🏽✨
Vitamins & Health Support 💊
If you need a little gut support 10/10 recommend bloom! Mango is my absolute fav!
Bloom Nutrition
10/10 recommend! Different things can throw your body off as a woman, absolutely recommend this to help keep everything in check!
O Positiv URO Vaginal Probiotics pH Balance
Absolutely adore these! Highly recommend if you’re a person that just can’t manage getting all water intake or electrolytes throughout the day! It’s refreshing and the flavors are amazing !
UNWELL HYDRATION
If you’re someone that struggles getting fiber or your travel a lot in life and sometimes get a little backed up.
Sparkle Fiber® - Fiber Supplement
I’ve tried so many different multivitamins but this is the one I’ve gotten the most benefit from!
MaryRuth Organics
Fitness🏋🏽♀️
For all my gym girlies! Here are some of my favs whether you’re just starting out or advanced!
Great energy burst! Always gets me going and sweating like crazy. One of my fav pre-workouts!
Buy OxyShred Thermogenic Fat Burner by EHPlabs online
The elite series is my fav with Kaged. Great workouts, don’t feel shaky, and gets ya sweatin!
I need to upgrade from Kaged Pre-Workout Elite — recommendations?
Love the clean burn! Be mindful that it may get your bowels moving, but does what it’s suppose to
The Benefits Of Carnipure® L-Carnitine L-Tartrate
Favorite hydration supplement! Not high in sugar and does not have an overpowering salt taste from the added electrolytes.
Hydration + Immunity
Quick protein option! Love to add this into my coffee!
Our Protein Shakes
If I’m not feeling the preworkout I’ll supplement these babies instead! 10/10!
Drinks & Snacks
Excellent affordable hydration! Taste just like Gatorade (this is my fav flavor)
Gatorade Zero Glacier Freeze Powder (1.02 oz)
Another fantastic alternative in terms of preworkout. Gives a good amount of energy without feeling wired to the moon, will use this if I run out of others.
High Energy Pre-Workout
High protein snacks 🫶🏽✨
Love these ! Throw them in my work bag or bag bag to keep with me if I get hangry and need to adjust the attitude 😂
Meat Sticks | No Sugar, Gluten-Free & High Protein Sticks
