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Yoga & Pilates Essentials including a Yoga Journal
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items Yoga can help sleep, improve focus and concentration, and help manage stress and anxiety. I feel so much better after Yoga. Hope these help you too!
Sections
3
Yoga Essentials
Yoga and Pilates Clothes
Yoga Gift Ideas
Yoga Essentials
These are the things I love to help me enjoy Yoga and Pilates.
Elevate your yoga practice and daily wellness routine by keeping track of your poses, sequences, music and mindfulness with a Yoga Journal.
Yoga and Meditation Journal
Yoga International is a great place to begin or continue your Yoga Journey. (affiliate link)
Yoga for Flexibility
Perfect kit for those who want to start practicing Yoga or Pilates. Includes a yoga mat, yoga strap, massage ball and 3 resistance body bands. The Yoga mat provides a cushioned, supportive base for poses which is essential.
Yoga Mat, Strap & Exercise Band for Core Muscles | Starter Kit
I just love this channel. Brett is so welcoming and her explanations are easy to follow.
Brett Larkin Yoga | Youtube
Tibetan singing bowl is a fantastic instrument to include in your yoga, mediation or healing practice.
Ohm Store Tibetan Meditation Yoga Singing Bowl Set
I just love this logo!
Holy Cow Yoga Center
Foam yoga blocks are lightweight and as durable as cork yoga blocks. Plus, it comes with a strap! You will find cork blocks to be heavier than foam.
Tumaz Yoga Blocks 2 Pack with Strap Set
Removing shoes at the door is a good idea for hygiene and cleanliness reasons. Shoes can track in dirt, bacteria, and allergens from the outside, potentially contaminating your home and increasing exposure to harmful substances like lead or pesticide...
Please leave your shoes at the door sign. A subtle way to asks guests to take off their shoes before they enter your home. Instant Download.
This yoga block has good stability so is supportive. Great for splits and oversplits.
Yoga Block Sky Blue - All In Motion™: Foam Accessory for Exercise
Yoga and Pilates Clothes
The last thing you want to be thinking of is your clothes moving when you are posing. The right clothing can elevate your practice, enhance your movement, and help you achieve a deeper mind-body connection.
These are the best yoga pants I have found. The high waist means they don't ride down during poses and they are thick so no showing your underwear! I also don't find I sweat in them. The pockets on the side are deep enough to keep your phone in too.
High waisted Legging with pockets
Better than socks. Better than barefoot. Elevate your performance during Pilates, barre and yoga. The Flex sculpts to the contours of your foot, offering full support and giving you complete control of your movement. (affiliate link)
Studio Shoes: Yoga, Pilates & Barre Footwear
I love BOODY! They are the best clothes for travelling or working from home. The knickers are the best. Also, the socks - oh and the T-shirts are great to sleep in. I am in love…
Boody Loungewear and underwear for after Yoga/Pilates or just everyday wear.
I love that these leggings are high waisted and NOT see through. They wash well and dry quickly.
Leggings - Women's High Waisted Comfort & Performance
Yoga Gift Ideas
If you want to get deep into the anatomy of yoga this book is fantastic.
Yoga Anatomy Coloring Book: Visual Guide
I just love finds like this in Etsy. I like that I can keep my matt, roller and other accessories in one place.
Wooden yoga mat hooks
Another great find on Etsy. It's a great gift for Yoga enthusiasts.
Personalized Lotus Flower Yoga Mat - Embroidered Name Yoga Mat - Customized Yoga Mat - Namaste - Yogi - Meditation Mat - Home Workout Mat
Excellent personalisedYoga bag.
Personalised Large Name Organic Yoga Tote Bag
For Savasana. A mask to block out movement and light really help to still my mind.
Pure Silk Sleep Mask