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Sleep is your super power! 💤😴🥱🔋💪🏽

Purple Star emoji 19 items
We spend approximately 25 years of our lives sleeping so why not intentionally make sure you're getting the best sleep ever every night? These are my sleep is your super power must haves for the best sleep of your life. From sleeping masks to pillow ...
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bedding

 
Ashley profile picture
these pillows have been a game changer for when I sleep. They naturally mold to your head when you lay on them and they stay cool through out the night!
Shop Tempur-Pedic Pillows
 
Ashley profile picture
One of the softest sheets  I have ever used. They feel like you're literally laying on butter they're amazing.
Alaskan King Bed Sheets | Premium Organic Cotton
 
Ashley profile picture
I love a classic white comforter that's not too heavy and not too thin for summer and winter time.
Queen Comforters & Sets
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Ashley profile picture
I got into using duevets this year and I am never going back. They really elevate your bedding and make your comforter feel softer and cleaner. perfect for having the best sleep of your life
Duvet Covers
 
Ashley profile picture
Ive had my tempur pedic bed since 2018 and I feel like its going to last me forever. I absolutely love this bed and has helped my back pain so much when I sleep
Tempur-Pedic
 
Ashley profile picture
Not everyone can afford to buy a new bed in this economy so I always suggest using a mattress topper in the mean time! theyre afforable and can help you sleep better!
Mattress Topper

sleep products

 
Ashley profile picture
Try adding magnesium oil to the bottom of your feet before going to bed and thank me later 🥱
Seven Minerals Pure Magnesium Oil Spray 12oz
 
Ashley profile picture
Ever since I started adding castor oil to my belly button and using castor oil packs Ive had the best sleep of my life. I cant explain the science behind but you fall into such a deep sleep and wake up super slim because of the castor oil pack.
M3 Naturals Pure Castor Oil Pack Kit Large
 
Ashley profile picture
I AM A VASELINE ADDICT 🥹 I have to use Vaseline on my lips and my hands before going to bed. I hate going to sleep with dry lips and hands. GAMECHANGER
Vaseline
 
Ashley profile picture
I cannot sleep if my hands feel dry.. is that weird? 💀 lol I LOVE using lush's hand lotions they all smelll SOOO good. My favorite is the helping hands but what I love about lush is that you can go into one of their stores and ask for a sample of al...
Hand Care & Hand Creams

sleep clothing

 
Ashley profile picture
I always wear fuzzy socks when I sleep because I cannot fall asleep with cold feet and yes they have to be stitch socks or else I wont wear them!
Stitch Socks
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Ashley profile picture
I prefer to wear matching pjs to bed because it makes me feel fancy and cute for bed. I love wearing soft pjs because it helps me sleep better!
Buttery Soft Pajamas

sleep acessories

 
Ashley profile picture
I literally cannot fall asleep if I don't use my nod pod. Ive always used a sleeping mask but this is so much better and comfortable to sleep with especially if you're a crazy sleeper like me! Definitely try this product out asap
Nodpod Sleep Mask
 
Ashley profile picture
Loveee heating pads for when my back is hurting and I want to fall asleep faster. For my girlies with painful period cramps this is such a game changer for when you go to sleep or when you wake up with bad cramps!
Electric Heating Pad for Back, Neck, Abdomen
 
Ashley profile picture
I know this is a little silly but I love to use this light and play music for when I want to set the mood before going to sleep
Dinosaur Egg Galaxy Star Projector with Music
 
Ashley profile picture
I think reading at night before bed is the best way to unwind instead of dooms crolling and this light helps illuminate what you're reading instead of having to turn on the big light!
Clip-on Reading Light

Sleep supplements

 
Ashley profile picture
No because the way this tea is TEA!!!! Def my top 3 sleepy time teas. I drink this tea when I need a little help falling asleep and I love that its all natural.
Trader Joe's Well Rested Herbal Tea 20 tea bags
 
Ashley profile picture
I love taking melatonin gummies when Ive had a long day and im having a hard time winding down. These gummies will knock you out
Melatonin 20mg Gummies for Adults (120 Count)
 
Ashley profile picture
my mom and I swear by this sleep magnesium powder. Def try this out if you have a hard time sleeping
Natural Vitality Calm Sleep Melatonin & Mg