BLUE Fusion Fitness

I’ve discovered muscles I didn’t know I had after more than a year of classes here 😮‍💨 the instructors plan out the classes well and emphasize functional training with the movements. I’ve gotten a lot stronger since joining and have learned the correct form for exercises I was doing incorrectly in the past. The small class sizes make it so the instructor can give more focused attention. Good variety within classes as well! No two strength, core, or yoga classes are ever the same. Highly recommend their group classes 😊

I have been going to Blue Fusion Fitness for about 6 months and have had a great experience! I have been doing group classes, personal training, and nutrition counseling with Grace. The other instructors have been great as well. Grace is fun, knowledgeable, and appears to genuinely care about your fitness journey. Her nutrition counseling has been very helpful for me as she has helped me to plan my meals and cut out food that has been harmful for me. I have lost about 20 pounds since joining and feel stronger and healthier. Highly recommend!

I rarely do reviews but I have to for this studio (and I haven’t even left yet!) She is amazing. The Barre class is great. I was able to do the entire class without difficulty (with modifications) and feel great. I’m visiting from out of town, and I already made an appointment to see her one-on-one tomorrow !

I have been a loyal customer for over three years and cannot recommend Blue Fusion Fitness enough, in particular the integrative movement approach and myofascial release sessions offered by Grace. I have lived with chronic back pain for over 20 years and my structural issues where such that I had to undergo a spinal fusion 8 weeks ago. In prep for this life changing surgical intervention, I put myself in Grace’s able hands. Being a corrective and integrated movement specialist, she applied her knowledge to strengthen my core, arms, legs so my recovery would be accelerated. The breathing, movement and alignment techniques I learned helped with my post surgical pain to the point that I was in able to start PT three weeks ahead of schedule. My doctor has been extremely impressed with my recovery, especially my flexibility and ability to walk and move. The surgeon has acknowledged that her work and TLC made all the difference. I do not have words to express how wonderful this studio is and what a blessing it has been to have Grace in charge of my overall wellness.

Great yoga classes. Very friendly staff and participants. Also cyc6, barre.