FITology is highly regarded for its exceptional team of professional, knowledgeable, and motivating trainers who provide personalized workout and nutrition plans that deliver real results. Customers consistently praise the gym's welcoming environment and the effective, varied training sessions that help members achieve their health, strength, and fitness goals.
AI-powered summary based on customer reviews
I’ve been training with Nick (the gym owner) for over 2 years (Pre/Post Covid). Nick is a highly professional and top-notch trainer who tailors workouts to your needs and has significantly improved my fitness journey. The facility is always well-maintained and managed, and all the staff are professional and courteous. Highly recommend!
Our 13-year-old son was interested in boxing, and I had trouble finding affordable one-on-one lessons for him to explore this interest. Enter Fitology and Karl Lataillade, the young man who wound up training him. While not cheap, the price was fair and the lessons our son received from Karl were worth their weight in gold. Karl built up his confidence as well as his skills, encouraging him in every way possible. This was not easy for Karl, as both our son and I have ADHD and frequently forgot lessons or had to reschedule. Karl always handled our disorganization with grace and understanding. He managed our son (and me!) with so much kindness and patience. Really a talented, versatile, humorous, kind and flexible trainer.
Here to update 5 years later AND 70lbs lighter. It wasn't easy but I finally took Karl's advice regarding diet and it worked. We created a plan - one lb per week. We used My Fitness Pal and he made me accountable to myself. This place is the best!
This was the first time I've ever tried "boot camp". I didn't know what to expect but after a month in I feel stronger, more alert and healthier than I have in a very long time. The staff are friendly and extremely helpful and encouraging. Vern is the best! I would recommend to anyone who is looking to get stronger and healthier and have a flood time doing it.
"I was hit on constantly, felt self-conscious, regretted every session, and wish my gym had an ATM" said No One going to Fitology (although, they do have an ATM). Personal training means getting an honest-to-goodness interpreter of a person's unique fitness goals, limitations, strengths, and capabilities...and endeavors to exceed expectations. Over the last 18 months, Karl has guided me into increased power-to-strength, lots of lost pounds and inches, greater mobility (due to an previous injury) and a sustainable, comprehensive workout, which works on all aspects of my 5 1/2 decade old carcass. Fitology has become a supportive family truly interested in my goals and success. In addition, I can also recommend Olga for massage and trigger point therapy. Although only three sessions deep, I've already experienced increased mobility and pain reduction in targeted areas. It may not be for everyone, but "everyone" is for them. The weekend warrior; the pre-teen working on soccer or boxing skills; the middle age male fighting the bulge; the working mom; the female retiree; whatever you got, you're at home here.