Some items that really helped me feel good again during postpartum
Sections
4
Health
Body/Hair care
Supplements
Clothing
Health
Things that helped me track my health/get movement/outdoor time
This helps me track everything from my sleep to my cycle which has helped me so much postpartum.
Oura Ring 4 Ceramic Petal – Health & Fitness Tracker
Movement. I was fortunate and had ideal walking weather but if I didn’t I would have invested in a walking pad. Just some movement helped me feel so much better
Walking Pad 3-in-1 Portable Under Desk Treadmill
Cute dumbbells for doing online home workouts
YOTTOY Dumbbell Set 2-15 lbs, Non-Slip
Cute and comfy rocking chair for outside. Fresh air helps me so much.
GCI Outdoor Comfort Pro Rocker Chair - Sweet Tea
A heavy duty wagon is great to have when you want to do things but need to take your baby/toddler. I even had a tooth pulled while my kiddo hung out in the wagon lol.
TouHeart Foldable Wagon Stroller for 2 Kids, 3-in-1 Stroller Wagon with Canopy, 5-Point Harness, 180° Adjustable Handlebars, Removable Seat for Toddlers and Child, Black - Walmart.com
Hydration is big!
Pink - Stanley 1913
Body/Hair care
These just make me feel pretty without a whole lot of maintenance every day!
Lash Clusters Kit 560 Pcs 9-16mm D Curl
A good hair mask for postpartum hair damage is super helpful.
Dove Hair Intensive Repair 10in1 Serum Mask
Good smelling body washes are a must with
eos Vanilla Body Wash, Moisturizing Gel, 16oz
Good smelling lotion for self care post partum
eos Shea Better Body Lotion Vanilla Cashmere 16oz
A body spray that matches the other body care items!
eos Cashmere Body Mist Vanilla Musk 6oz
A nice smelling and good feeling shave oil is heavenly especially since shaving is so much easier since I’m not pregnant anymore lol
eos Vanilla Cashmere Shave Oil, 6 fl oz
Supplements
Focus booster plus hydration. Super affordable compared to the other brands and no caffeine.
Venture Pal 2-in-1 Hydration + Focus Electrolytes
A good multivitamin is essential postpartum especially if you have PCOS like I fo.
OLLY Ultra Strength Women's Multi 60 Ct
Electrolytes are especially important postpartum
DripDrop Zero Sugar Electrolyte Packets - 16
So I can still function through the sleep regressions
Carlyle Caffeine Pills 200mg, 250 Tablets
Sleep and relaxation is so important
Nello Supercalm Powdered Drink Mix, Cortisol Reducer
Clothing
Pretty and supportive bra to help feel confident postpartum
Vinfact Plunge Jelly Wireless Lift Bra
Pretty and comfy pair of shoes. My feet were not the same after pregnancy so getting a cute and comfy pair of shoes that fit made me feel much better!
NORTIV 8 Women's Cushion ActiveBreeze Sneakers
Matching set. Perfect for appointments or errands. I’m always making sure the baby is all ready so this makes it easy to get myself ready!
PRETTYGARDEN Women 2PC Lounge Set 2026
Another pretty pajama set
Ekouaer Women's 2-Piece Ruffle Pajama Set
Cute Jammie’s make me feel good
Ekouaer Women's Bamboo Viscose Nightgown
Hats have been awesome since I had postpartum hair regrowth 😂
