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anti-anxiety necessities that actually work
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Mandy Beltran profile picture
Mandy Beltran
whether it's anxiety prevention or something to knock an anxiety attack of its track, I've got you covered.
Sections
5
 
supplements
 
tea
 
topicals
 
on the go
 
f&b

supplements

 
Mandy Beltran profile picture
what I use for when I feel anxiety starting to come on. this stops it in its tracks, almost instantly.
Lemme Chill De-Stress Ashwagandha Vegan Gummies - 60ct
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Mandy Beltran profile picture
I take this nightly with my magnesium and it truly does wonders for stress!
Integrative Therapeutics Cortisol Manager Supplement
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Mandy Beltran profile picture
I take one every AM and one every PM. love magnesium for relaxation.
SOLARAY Magnesium Glycinate Capsules, Chelated ...
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tea

 
Mandy Beltran profile picture
this works WONDERS!!! I swear by this for stress and stopping anxiety in its tracks.
Yogi Tea Kava Stress Relief 6 Pack
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topicals

 
Mandy Beltran profile picture
I use this nightly on my feet, with socks over them. this promotes a restful sleep, helps with anxiety, and works almost INSTANTLY. I knock out once I put this on.
Sweet Sleep Magnesium Butter
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on the go

 
Mandy Beltran profile picture
this is perfect for on the go anxiety relief! packed with calming herbal support to ease your nervous system when you're out and about.
Peace Juice – Natural Support
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f&b

 
Mandy Beltran profile picture
Great bevy for calming you down midday! Replace your sugary caffeine with something calming and actually good for you
Moment | Drink Your Meditation | As Seen On Shark Tank
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