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When Aunt Flo comes to town! 🩸

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By
KP
That time of the month is here again 🙄 Here’s all the things that help me get through it cause ugh
 
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Okay the convenience of these is everything!!These heating pads are not only easy to use, but they’re also discreet!!! You can slap one on under your clothes and go about your day like yes please! Oh, sweet, sweet warmth! There’s nothing quite like ...
Heat Pads For Periods - CVS Pharmacy
 
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Don’t clog your precious holes with toxic items!! These babies will make sure you are staying dry without harming your insides!!!
Organic Cotton Tampons - Viv for your V
 
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Let there be heat!!!! I can’t leave the house on my first day of my period but this baby is my holy grail. I would be nothing without her. Thank you god for creating this product.
Heating Pads - Target
 
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Can’t be dirtying up our cutesy underwear during that time of the month! Getting these easy cheap panties from Walmart to wear during the week saves all your good undies!! Yes please!!
Womens Panties in Womens Panties - Walmart.com
 
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Another organic brand I use!! Perfect for night time when you don’t want to have in a tampy!! This covers you up girl!
Panty Liners - Target
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If you’re like me, sometimes I lose track of when I’m supposed to get my period. I have been using this app for the past two years and it’s wonderful!! Literally tracks everything for me, sends me messages about what I might be feeling and a messenge...
Flo
 
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Holistically girls unite!! This vitamin has seriously helped in curbing my cramps! Always do your research but if you’re in dire need try these out!
Evening Primrose Oil - Target
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Midol midol on the wall…. YOURE THE GREATEST OF THEM ALL!!!! can’t talk up midol enough, my cramps are gone with 15 mins of taking these
Menstrual Pain Relievers : Pain & Fever Treatments - Target
 
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These undies already have a built in pad! Like hello convenience!! I’ll take three!!
Period Underwear in Feminine Care - Walmart.com
 
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Nothing like a warm cup of chamomile and ginger tea during that time of the month! The ginger helps settle the stomach and genuinely just makes you feel like you’re being warmed by a hug
Organic Ginger & Chamomile Tea | Traditional Medicinals
 
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Chocolate can do no wrong and during my period….. it’s heaven. This is my all time favorite brand and flavor combo it’s so friggggen delish
Cadbury Chocolate Rock Road Delivery or Pickup Near Me - Instacart
 
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I’ll always recommend walking. Duh. It’s the best thing on the planet for your body. And during your period when you want to do nothing but bed rot I’m telling you your body mind and soul will thank you for doing even just a thirty min walk!!!!
Walking: Trim your waistline, improve your health - Mayo Clinic
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Free the bleeeed!!! If that’s your vibe, I’ve heard these cups are amazing. I will admit I have never used but my best friend has and I was literally in the bathroom with her while she used it and it was soo easy! Worth the try!!!
Menstrual Cups - Target
 
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Staying fresh and clean down there especially during that time of the month is key for me and these help!!! Not harsh and do not cause irritation for your gooodies!!
Wipe : Feminine Hygiene Products - Target
 
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Bury me in comfy pjs. All I want to do is relax and feel comfortable especially when I’m bloated and crampy and these do wonders! So soft and so flexible to lay around and lounge out! A must!!
Buy Modal Long Pajama Set - Order Pajamas Sets online 5000007337 - Victoria's Secret US
 
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Sometimes your not so lucky to be able to just lay around during your period so having this on the go ready to heat me up makes my anxiety lessen I swear!!! It’s the perfect on the go remedy if you are like me and reliant on a heating pad!
Cordless Heating Pad - Walmart
 
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Strenuous activity during that time of the month isn’t recommended but what is is slow soft movement which is why I recommend yoga and Pilates classes during this time! It’s a great way to keep your body moving without too much stress, you’re already...
Glo | Online yoga, meditation, & Pilates app for all levels