Ready for your strong girl era? You don't have to have a weight loss goal to get your body moving and build the muscles that carry you through life. Here are some of my favorite workout items! Let's get stronger!
The Tonal has been one of my all time favorite ways to work out. I am not a person who LOVES working out so when I tell you I actually love working out with the Tonal - it's serious. Do yourself a favor and invest in one.
Tonal | The World's Smartest Home Gym Machine For Strength & Fitness
This shelf is awesome for holding the Tonal accessories. It has the T-Locks so the equipment locks in.
Tonal Accessories Shelf (Coffee Oak)
Awesome idea for hot yoga or roll it up and use it under your head when necessary. I love that it spans the length of the yoga mat and that it has a grippy side.
Yoga Mat Towel Blue - All In Motion™
I like to keep these with my workout gear and I use them when we're traveling and I can't bring a whole yoga mat.
Solid Barre Liner Socks 2pk - Brown/Purple - All In Motion™
Yoga blocks for helping with those trickier poses.
Yoga Block Sky Blue - All In Motion™
A strap can be used for so many things while working out.
Stretch Strap - All In Motion™
A little pre-workout so you can smash through your workout.
Alani Nu Nutrition Pre-Workout Energy Powder - Cosmic Stardust - 7.05oz
I do NOT enjoy loose clothing when I'm working out. Leggings or bike shorts and a tight tank are my go-to workout outfit. These are a little more budget friendly than LuluLemons.
OFFLINE By Aerie Real Me Xtra Basic Legging
The best leggings I've ever owned. They do not roll down. Somehow they don't feel tight around the stomach. And they last a long time. Well worth the investment.
lululemon Align™ High-Rise Pant 28"
A great tank top.
lululemon Align™ Tank Top Light Support, A/B Cup
I love bike shorts for really any occasion, but especially for a workout!
lululemon Align™ High-Rise Short 6"
These shoes are GREAT for lifting. They have a wide heel base for stabilization.
Nike Free Metcon 7 Be True By You Custom Shoes
This app is awesome for at home or on the go workouts.
Peloton App: Your on-demand fitness companion
Apps for working out on the go are so great for how much we travel. Ladder has so many programs and options to choose from!
Ladder | Your Daily Workout Plan
I'm a sucker for a good pair of bike shorts … even if I'm not working out.
