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Home Gym = Happy Me 🏠💪
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items Having a private space to work out is something we all need! I love using these every day—whether you have a home gym or not. I’ll set them up in my living room or bedroom, and they make it so easy to stay active!
Sections
3
Strength🏋️♀️
Yoga/Resistence🧘♀️
Cardio🏃♀️
Strength🏋️♀️
These are so easy to use and I love having different weight options.
These wrist /ankle weights come in so many colors and are so easy to use. They add the perfect amount of weight to enhance your workout.
Target: Bala Bangles 2pc Wrist & Ankle Weight Set - Sea 2lbs
This is a new purchase but I love it. Having an adjustable dumbbell is just what you need for a home gym. It doesn't take up a lot of pace and there is so much you can do with it.
Target: Adjustable Dumbbell 25lbs - All In Motion™: Steel & Plastic, Single Piece
This weighted vest is perfect for a walk around the block/ treadmill/ walking pad. It just adds a little bit more work to your walk!
Amazon: Weighted Vest Men
This ab roller is the perfect addition to add to your routine.
Amazon: Ab Roller: Sports & Outdoors
Yoga/Resistence🧘♀️
I use these everyday to build my flexibility and strength.
This yoga mat is perfect so you don't slide a round well working out. This also makes it easy to keep your sweat of off the floor.
Amazon: Yoga Mat
These non-slip towels are perfect to lay on top of your yoga mat well working out. They are also washable so when they get all sweaty you can just throw them in the wash.
Amazon: Yoga Towels
These at home resistances bands adds extra resistance to all of your work outs. They are perfect to use at home!
Amazon: Resistance Bands - Prime Eligible
These are the perfect bands to increase your full body work out!
LEEKEY Resistance Bands Strength Training
This roller comes in so many colors and is perfect for rolling out your body after a long workout.
Amazon: Foam Roller
Cardio🏃♀️
These are must haves for an indoor gym. If you don't like running/walking outside these are an easy addition.
The perfect jump rope that you can bring out side if you don't have enough space inside.
Amazon: Jump Rope
Having a walking pad is so nice to have at home. I think these are perfect weather you are watching a show or doing work with a standing desk.
Amazon: Walking Pad Treadmill
This standing desk is perfect for a walking pad. This desk is on wheels so it is so easy to move around. My FAVORITE!
Small Adjustable Standing Desk with Wheels 32"