As someone who’s struggled with poor eating habits and making healthy choices their whole life, Ive decided to make the move towards a more healthy, whole, plant based diet. Hope you’re hungry besties!! 🥕🖤
Sections
4
Tools 🔪
Spices 🌶️🫚
Supplements ⛑️
Foods 🍒🥗
Tools 🔪
Practical and they look super cute on your fridge when not needed. I love to use them for keeping all my bags fresh; they even work in the freezer!
6pc Magnetic Bag Clip Set - Figmint™
I love using glass storage containers for meal prep and keeping the fridge organized. Also works great for prepping food for quick meals and healthy plant based snacks like carrots, berries, and celery!
Such a fun and cute idea for yourself or give as a gift. Makes getting your protein a lot more fun.
Customizable Blender Bottle | Personalize with Your Graphic | Premium Quality, BPA-Free Material | Upload Image for Unique Design
This super cute and tiny mixer is the perfect size and vibe for all your plant based cooking needs. So many colours to choose from, I love mine and will add decal to it.
Beautiful 3.5 Qt Stand Mixer, Sage Green with Flat Beater, Dough Hook, Whisk - Walmart.com
Bento boxes for lunches aren't just for kids anymore. I am someone who prefers their food to be separated, and this bento doesn't disappoint! Cute and practical with several fun options perfect for healthy lunches on the go.
Deluxe Bento Box 4pc - Cat & Jack™ Strawberry
Spices 🌶️🫚
garlic is one of the best and tastiest spices for us. organic is always preferred. I love all of the garlic varieties and use them in all of my dishes.
Garlic Powder, 3.64 oz (103 g)
Turmeric is one of my fav spices to use in dishes and sometimes in a smoothie or fresh juice.
Turmeric, 2.38 oz (67 g)
If you know me, you'll know I love cinnamon and will put it on anything and everything I can think of. I am really picky with quality, and this one passes the test without breaking the budget.
Ceylon Cinnamon, 2.08 oz (59 g)
If you’re like me you LOVE everything bagel flavour anything!
Simply Organic, Everything Blend, 3.49 oz (99 g)
Supplements ⛑️
Im super picky when it comes to my nutritional supplements I use, and I always ensure the quality, testing, and ingredients are on point!
Sport, Vegan Protein with Pea Protein Isolate and Brown ...
Everyone needs proper B vitamin levels, and eating less/no meat now means that I’ll need supplement. I also prefer liquid to pill form, and have been told its more effective.
Super Nutrition, B Complex Full Spectrum with Vitamin B12, Pantothenic Acid, Biotin, and Niacin, Raspberry Lemon, 2 fl oz (59 ml)
I love supplementing my protein with sprouted powders instead of fillers and whey (which doesn’t agree with me). I use this one for baking as well as in a fruit/veg smoothie.
Dr. Murray's, Super Foods, 3 Seed Protein Powder, Pumpkin + Flax + Sunflower, Vanilla, 2 lb (908 g)
Low/no meat consumption means a real lack in vit D! I like to take it daily, and have been advised to take it with K3 as well.
Futurebiotics, Vitamin K2 + D3 , 120 Capsules
Im not a vegan, so I take a fish based omega supplement as I no longer eat fish often. Keep it in the fridge for freshness
NOW Foods, Omega-3 Fish Oil, 1,000 mg, 180 EPA - 120 DHA, 100 Softgels
Foods 🍒🥗
These plant based taco's are one of my fav "ready meals" on a busy night. Just add a few veggies, saute, and serve on a taco shell or make a delish taco salad or bowl on rice and beans!!
Urban Accents, Plant Based Street Taco, Ground Veggie Meatless Mix, Smokin' Chipotle, 3.4 oz (96 g)
Another plant based "ready meal" I like to whip up on a busy day; works for both lunch and dinner. I like to saute the mix with a few veggies, and let them cool before making lettuce wraps.
Urban Accents, Plant Based Korean BBQ, Ground Veggie Meatless Mix, Sweet Black Garlic, 3.6 oz (102 g)
These high protein snack bars help me stay on-track with my goals and not crash in-between meals. The brand has a few flavours Ive enjoyed, they all taste like a treat!
Think !, High Protein Bars, Brownie Crunch, 5 Bars, 2.1 oz (60 g) Each
I don’t know about y’all but Im a sucker for all alani products! This cookie protein shake is super yummy and if you purchase the 4 pack, you save! Stock up so you never miss a meal or lower your blood sugar.
Alani Nu Protein Shake, Cookies & Cream, 12 fl oz, 4 Pack, Bottles, 30g Protein, Gluten Free
These protein chips are amazing!! I keep them in my snack drawer or in the car for a quick snack. If you can get the bulk then def do it, you’ll get a free bag!