The quality of our life depends on how optimally we are running. Don't sleep on taking care of your temporary vechicle. It takes care of you every second of everyday. Here are easy things to incorporate into your life. Your body will thank you
The easiest thing you can do for your little body
Body Dry Brush – KITSCH
A natural HEALTHY way to cst h some zzzs
Natural Magnesium Powder Supplement | Moon Juice
this is my favorite health gadget
Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.
Best in the biz
Health by Habit Women's Multi (60 Capsules)
First thing I do every morning before coffee
Boka Tongue Scraper for Adults & Kids
Hailey Bieber used it so I used it.. and it's works
Arrae Fast-Acting Bloating Relief Enzymes
Sore throat be gone
Propolis Throat Spray - Beekeeper's Naturals
Maybe it's a placebo but ya girl feels better
Wine Purifier & Sulfite Remover - The Wand by PureWine
The only thing I now brush with. It won't damage your enamel
Soft Bristle Toothbrush 2 Pack - Moon Oral Care
I got so many of these in Paris. The only whitening toothpaste in my book.
Amazon.com: Marvis Whitening Mint Toothpaste
I don’t eat meat so this is a big help. I mix it in with Greek yogurt and berries, and it literally taste like cheesecake.
Farmer Protein Powder | 24g of Protein
Even my dentist asks me about my whitening routine. I’m not kidding.
MOON Cordless LED Teeth Whitening Kit
I like the energy packets the best. The passion fruit lemonade one is perfect for a workout
Super Powders
I use the maple cinnamon flavor. I added it to my post workout smoothie every day and it makes everything taste so good. I also don’t eat meat so this is the quickest way for me to get good clean protein in quickly.
