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My Self Care Kit
14
items Self-care is a work in progress, but these are the things that help me show up for myself a little more easily.
Sections
3
Aromatherapy
Drawing & Coloring
Skincare
Aromatherapy
My favorite diffusers, oils and scents to relieve stress.
I love Cliganic essential oils - it's a brand I've really grown to trust. Their oils never let me down in potency. I love keeping peppermint and lavender around me to relieve stress.
100% Pure Natural Undiluted Essential Oil
I love having a diffuser in my home. I often keep peppermint oil in my diffuser for stress relief but love switching up my scents based on the season.
Aromatherapy Essential Oil Diffuser & Light
These stones hold onto oils well, providing long lasting scent during the day. I love mixing peppermint or lavender to help me regulate stress.
Essential Oil Ceramic Diffuser Stones
A little dab of this on the temples can be life changing! It provides aromatherapy and I love putting it on my wrists, temples and behind the ears to help ease tension.
Peace of Mind On-the-Spot Relief - Origins | Ulta Beauty
Drawing & Coloring
Coloring and drawing clears my mind and helps me to disconnect.
An absolutely adorable spooky season coloring book to take the edge off of a stressful day!
Spooky Cutie: Cozy Creepy Creatures Coloring
I love a cute coloring book to help clear my mind!
Little Corner: Cozy Hygge Spaces Coloring
I love the coloring book! It’s adorable and I like the thicker lines for acrylic markers.
Silly Crimes: Cozy & Funny Coloring Book
If you’re a creative like me, drawing can help center you. I love this sketch book to drawing and taking my mind off things.
Crehatos 5.5x8.5 Top Spiral Sketch Book 2pk
If you’re a doodler, you’ll love this! The pages give you the color and it’s up to you to draw the image. I love this book to disconnect and destress.
The Reverse Coloring Book™: Colors, You Draw!
The quality of these markers are great at a really good value! Love using these for coloring books.
Acrylic Paint Markers Dual Tip Fine & Brush
I love using these to draw - the set comes with so many sizes! These are also great for the reverse coloring book shared in my Self Care Kit list.
Muchcute 12 Black Fine Line Waterproof Pens
Skincare
My go-to skincare favorites for slowing down and showing myself a little care.
This mask brings so much hydration back into my skin. I love using this when I’m having a stressful week to give my skin a little treat.
H2Oasis Instant Skin Reviving Mask - TULA | Ulta Beauty
Smells amazing and brings a little aromatherapy to my skincare.
Lavender, Eucalyptus Bath & Body Oil No.08 - Milk + Honey | Ulta Beauty
This lotion has a sensory blend of peppermint, eucalyptus, and basil to ease tension. It also leaves the skin feeling SO soft!
Peace of Mind Moisturizing Hand Cream - Origins | Ulta Beauty