Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Let’s Get Physical!
44
items I am currently on a weight loss journey and I want to share a collection of helpful products that are supporting me and that could help support your journey as well — from meal prep essentials to fitness tools that make staying on track easier.
Sections
5
Fitness Clothing
Shoes
Supplements / Snacks
Accessories
Workout Equipment
Fitness Clothing
I love these shorts!! They are so comfortable when working out!!
Nike One Women's Dri-FIT High-Waisted 3" 2-in-1 Shorts
Love this workout top! It’s so cute and comfy!! #affiliatelink
ICTIVE Womens Cross Backless Racerback Tank
I am a BIG Fabletic fan!! The leggings with pockets are my favorite. They are super comfortable also!!
On-The-Go PowerHold® High-Waisted Legging
Super cute and super comfortable!!
Feather Tech+ Racerback Tank
If you are on a budget and want really comfortable shorts to workout in, these are it!! I find myself wearing these all of the time, even when not working out!
Avia Women's and Women's Plus Running Shorts with Bike Liner, Sizes XS-4X - Walmart.com
So comfortable!! And the look is so cute!
lululemon Align™ High-Rise Short 6" | Women's Shorts | lululemon
Perfect for those chilly morning walks or to and from the gym!! Beautiful colors too!
Loungeful Relaxed-Fit Crewneck Sweatshirt | Women's Hoodies & Sweatshirts | lululemon
Comfortable and so supportive!! Comes in a variety of colors also!
Nike Swoosh Light Support Women's Non-Padded Sports Bra
These are great when going for that morning walk/jog and it is so chilly outside!
Cloud Jersey Jogger
Very supportive and very affordable!!!
Reebok Women's and Women's Plus Low Impact Favorite Bra with Removable Cups, Sizes XS-4X - Walmart.com
Shoes
They are an investment, but goodness are they comfortable. So lightweight!!
On Women's Cloud 6 Push Shoes
Can’t recommend these enough! Hoka training shoes are so comfortable!!
HOKA Women's Clifton 10 Running Shoes
If looking for a neutral colored walking shoe, this is it!!
Nike Waffle Debut Women's Shoes
If you are in a budget but still looking for a great shoe, I can’t recommend this one enough. These Avias are comfortable and stylish!!
Avia Women's Athletic Light Runner Shoes, Wide Width Available - Walmart.com
Nothing wrong with looking cute while working out…lol! These Nikes are 🔥
Nike Air Max Excee Women's Shoes
Supplements / Snacks
Flavcity Protein Powder! They have so many different flavors and it is so delicious!!
FlavCity Brownie Batter Protein Smoothie – 25g Protein, 10g Collagen, 20 Servs
Love taking these and they taste delicious!
Goli Nutrition Apple Cider Vinegar Vegan Gummies, 60 Count
I have a HUGE sweet tooth and these have been my go to for when needing my candy fix. Low in sugar and they are Keto friendly. They taste amazing!!
Shameless Snacks - Healthy Low Calorie Snacks, Low Carb Keto Gummies (Gluten Free & Non GMO Candy) - 6 Pack Super Variety Pack
A great buy for when you are craving that sugar but don’t want to eat it. These are sugar free and keto friendly!
ZOLLIPOPS Lollipops, Sugar Free Candy, Allergen Free with Natural Fruit Flavor, Keto, Vegan 5.2 oz
Love love love these protein chips!! Sweet and spicy is my personal favorite!! So good paired with a wrap, sandwich, taco salad, etc.
Protein Chips
Love this for a pick me up!! The flavors are all so good!!
Protein Coffee
They are so much better for you than a Slim Jim! They also come in different flavors. Jalapeno is by far my favorite!! ❤️
Chomps Snack Sticks Smoky BBQ Seasoned Beef Mini Sticks - 7oz/14ct
Absolutely delicious!! I love Catalina Crunch cereal for breakfast, lunch, or dinner!! So much healthier for you than those sugar filled cereals!!
Catalina Crunch
So good for when I am on the go but need my protein! All of the flavors in my opinion are so good!!
Core Power Protein Shake, Variety 12 Pack (4 Vanilla, 4 Chocolate, 4 Strawberry Banana) 26g Bottle, 14oz
I have a hard time getting my water intake, but these do help a lot!! They have a great taste too!!
Hint Flavored Water Variety Pack 16 fl. oz., 18 pk.
If you like lemonade you HAVE to try these!!
Lemonade Anytime Essential Drink Mix | FlavCity
I love my Alanis!!
Alani Nu Sugar Free Energy Drink, Variety Pack, Pink Slush, Orange Kiss, Cherry Twist, 12 fl oz, 12 Pack, Cans, 200mg Caffeine
Another great energy drink option. The watermelon twist is a personal favorite!!
Starbucks Iced Energy 3 Flavor Variety Pack 12 fl oz Cans, 12 pack
Accessories
This is the food scale I have been portioning my food out with. It helps with maintaining my daily macros.
11 lb Stainless Steel Food Scale with Pull out Display
I use these when shaking up my protein shakes. Great quality and comes in a variety of colors!!
Stainless Sleek Sport
One of the many tumblers that I use to get that daily water intake. Keeps my water nice and cold all day! Comes in many colors too!
TAL Stainless Steel Hudson Tumbler with Straw 40 fl oz, Pink - Walmart.com
I am in the process of creating my home gym and these wall mirrors are great!!
Gym Mirror - Mirrors - The Home Depot
So annoying when your earbuds fall out during a workout right? Raycon earbuds legit stay in place! The BEST earbuds!
Fitness Earbuds
These meal prep containers keep me on track when I’m working. I work from so it is so easy to just grab whatever is in the fridge. Meal prepping has been crucial in my journey and these containers have played a big role!
8 Pcs Glass Food Storage Containers with Lids, 2 & 3 Compartment Glass Airtight Meal Prep Containers (4 Containers & 4 Lids), Oven & Freezer Safe, Leak Proof - Grey
Workout Equipment
These are great for an in home gym. Adjustable dumbbells in 2.5 pound increments.
Free Shipping! FitRx Adjustable Dumbbells 25lb SmartBell ...
This is the walking pad I have been using. It is great to use while working from home or when you’re just binge watching your favorite show ☺️.
Simpfree Smallest Walking Pad with Incline,2.5HP Under Desk Treadmill 300lbs Weight Capacity Compact Mini Treadmill,Smart Remote Control,LED Display,Cool Lighting - Walmart.com
Excellent weighted vest to wear to give you extra resistance while walking/jogging. Has reflective strips for when walking/jogging early in the morning or at night, and has a mesh pocket to hold your phone, keys, etc.
Weighted Vest 20 Lb Weight Vest for Woman Men Running Walking Weighted Vest Reflective Stripe Adjustable Buckle Straps Back Mesh Pocket for Strength Training Running
Such a great studio for a great workout!
Orangetheory Fitness
I so love these booty bands!! They give such great resistance when working out.
Blogilates Booty Resistance Bands 2pk - Peach Orange/Blue: Elastic Medium & Light Flat Bands
Challenge yourself with some box jumps!
RitFit 3-in-1 Plyo Box Soft Foam Box Jump Platform
This is a great adjustable workout bench. You can do many variations of workouts with this bench.
Fitness Gear Utility Bench
This is the stability ball that I am currently using. It is so great!
Weighted Stability Exercise Ball - Cream 55cm - All In Motion™: PVC, 300lb Capacity
I have recently started using this adjustable Kettlebell. The total max weight is 50 pounds. So great because you can start out low and then increase the weight when you are able to!
Apex by Marcy Adjustable Cast Iron Kettlebell APKB-5009
Build up your cardio and strength with a NordicTrack exercise bike! Such a great workout!!
NordicTrack Commercial Series S22i Exercise Bike
