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My GLP -1 journey must-haves
10 items
By
Lisa Nicole
Things that made my routine easier on my GLP-1 journey — my personal must-haves. Just sharing what worked for me, no medical advice here.
The time markers made my daily water goals visual and easy. I love the straw — I actually reach for this bottle all day.
Goals Half Gallon Water Bottle with Straw
Cute enough to leave on the counter, so my routine actually sticks. I love the macaron colors.
Take Care Tote (Macaron) | 7-Day Customizable Pill Organizer
Took the guesswork out of portions for me. This is the go-to budget scale.
Etekcity EK3551 Digital Kitchen Scale
Meal prep made my week so much easier. These are my go-to lunch containers.
Bentgo Glass Leak-Proof Food Storage Set (6-Piece)
Gentle at-home movement bands from a brand I love. The cotton candy colors make me actually want to use them.
Booty Band Set - Cotton Candy
The comfy rest-day uniform for me. I live in this waffle knit set.
Casual Waffle Knit Matching Set (US Only)
Tracking my habits in one place helped me stay consistent. I love that it's undated.
Wellness Planner
Grab-and-go protein I actually enjoy. The variety pack helped me find my favorite flavor.
Barebells Protein Bar Variety Pack 12ct
Packing lunches ahead made my busy days easier. I love the Vera Bradley patterns.
Lunch Bag
Visual portions without any counting for me. Such a simple under-$10 find.
Adjustable Portion Control Plate
