Benable — create shareable lists of things you recommend!
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ADHD Mom Must Haves
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items Being a mom is hectic enough without the constant mental nagging of ADHD. Here are some things that help me self regulate.
I do a lot of self soothing, and having a sensory ring like this nearby really helps me keep my fingers away from my hair or skin.
Mr. Pen Spiky Sensory Rings - Stress Relief
My scatterbrain ADHD mind struggles with remembering events tasks and keeping organized so having this visually up where I can see it and actually visually organizing my calendar has helped me tremendously. Keep on track and feel less anxious about w...
Dry Erase Whiteboards & Calendars
This is such a great tea for evening time to fight against oxytocin, and when your stress levels are at its highest peak at the end of the day, this really helps to wind down so you can get that good quality sleep that your body needs to function opt...
Chamomile Passionflower Stress Relief
ASMR has been a game changer for my sleep quality. This mask is so soothing. I can listen to binaural ASMR without disturbing my partner and I absolutely love it.
Musicozy Sleep Headphones - Comfort & Sound
Incorporating time with the Lord is crucial for mental and spiritual health. I love that the study Bible has spaces in the margins to take notes. It’s beautifully laid out. Make time for it.
Courage For Life Study Bible For Women - Hardcover
Easy way to get organized and make cute labels and notes for yourself if you’re studying anything this is also very useful and just organizing things around your house.
Print Pod
I keep one in my wallet in my keys anywhere that I’m worried that I’m gonna forget something you can even attach it to your kids bags. Super handy I love the feature that literally direct you to the exact spot that the AirTag is located.
AirTag