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Supplements which ease my body and mind 🧘‍♀️
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Marie Perchard
Menopausal and taking the natural route ~ here’s a list of the Supplements I’ve found that actually work 🫶🏼
 
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Choose your flavour and forget that mid afternoon crash
Neutonic
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Leave the Wine in the fridge and get a proper chill out with these really tasty, calming drinks
Wild Strawberry – Mindful Blend Magnesium Drink
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A protein drink which tastes like a high end coffee shop coffee
19g Protein, Real Coffee
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I do believe everyone needs to try this! Yes it’s that good
PerfectTed Matcha Powder Pistachio 75g
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One sachet a day ~ tastes so good and has B12 and ACV 🌟
Fortified Kombucha
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Get your greens 🥬 start your day
Free Soul Greens | The Best Superfood Powder
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This is like the end of a rainbow in a can 🌟 have in the evening and actually sleep through the night
TRIP Drinks | UK's #1 CBD Drinks, CBD Oils & Magnesium Drinks
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All the greens we need but add a touch of sweetness 🥭 🍓
Greens and Superfoods| Bloom Nutrition
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I use this 4 in 1 magnesium mostly for joint and muscle pain caused by aging and menopause
4-in-1 Magnesium Glycinate with Turmeric Tablets - Stress, Sleep & ...
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The easiest way to take acv! 2 apple flavoured gummies daily ~ I take them around 3pm to avoid the afternoon crash
Vegan Apple Cider Vinegar Gummies
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Added to my daily routine ~ this brand offers a lot of discount deals so worth stocking up
Vitamin D3 Supplement with K2 + Biotin
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This is my autumn / winter go to! 4 sprays each morning to give my immune system a little daily boost 🍯
Propolis & Vitamin Throat Spray (30ml)
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Hair, nails and brain 🧠
Ashwagandha KSM-66® + Lion's Mane with Zinc & Vitamin B6
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Targeted for us 50+ women and vegan too 🌱
Women's 50+ Multivitamins Gummies
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Choose your flavour, add a sachet to a glass of water (yes it still tastes salty) and get hydrated 💦
Electrolyte Powder | Free Soul Hydrate
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