Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems companion reading collection
A focused collection of neuroscience-based guides that complement and expand on the principles in Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems. Each title offers practical strategies for mood, focus, memory, and whole‑body brain health grounded in clinical and research experience.