Staying active isn’t just about workouts for me — it’s about finding little ways to move, feel energized, and stay consistent every day. These are my personal favorites that keep me motivated, whether I’m doing a quick home workout, hiking outdoors, ...
Sections
3
Outdoors and Motivation Boosters
Workout Essentials
Recovery & Feel-Good Essentials
Outdoors and Motivation Boosters
These are my go-to classes and routines that never fail to boost my mood and energy.
I love this for yoga and pilates; it feels like having a studio in my living room.
Alo Moves App
Quick, no excuses workouts. Perfect when I only have 20 minutes.
Chloe Ting Youtube Channel
For strength days when I want to push myself a little harder.
Nike Training Club App. Home Workouts & More.
I use this when I need variety—HIIT, yoga, dance, cycling—all in one place.
Apple Fitness+
Nothing beats fresh air + the right music to keep me going. 🎶
Outdoor Walks/Running Playlist (Spotify)
Because music keeps me going.
Ear-in Wireless Earbuds
Workout Essentials
The small things that make moving easier, comfier, and more fun.
I never leave the house without it. Cold water all day = game changer.
Hydro Flask Water Bottles
Super soft and comfy, but still hold up for HIIT or yoga.
Women's Align Leggings
My 5-minute energy booster when I don’t feel like running.
Fitness Jump Ropes
My everyday running/walking shoes. Comfy, supportive, and stylish enough for errands too.
adidas Ultraboost
Helps me track steps, sleep, and workouts—I love seeing my progress add up.
Fitbit Inspire 3 Health & Fitness Tracker - Midnight Zen
My go-to for quick strength session.
Resistance Bands in Exercise & Fitness Accessories
Can't do good stretching without it!
Yoga Mats
Space saver and keeps the workout varied.
SelectTech - Adjustable Dumbbells and Free Weights
Recovery & Feel-Good Essentials
Because staying active also means taking care of your body afterward.
Honestly, this saves my sore legs every time after workouts.
Foam Rollers
My favorite way to relax sore muscles and feel human again.
Epsom Bath Salt
I use these after a sweaty workout or a long walk in the heat.
Liquid I.V.
A splurge, but it works wonders on tight shoulders and legs.
Therabody Theragun Mini 2nd Gen SE Portable Percussion Massage Gun ...
Staying active for me also means staying mentally balanced. I use this to wind down.
Calm - The #1 App for Meditation and Sleep
My post-workout treat, fills me up fast.
Best Protein Shakes
Always on my bag to avoid being "HANGRY"
Great Value Granola Bars in Snack Bars(16)
My gentle energy boosster if I don't want to drink coffee.
