My Digital First-Aid Kit for when my brain feels like a browser with 100 tabs open and I need to break away into another universe
This game is addicting! I love improving my little town and getting more and more Disney characters.
Disney Dreamlight Valley
Who could leave out the Sims in a gaming mental health library? You’re basically the boss of a tiny world and it gives you a sense of control when real life feels chaotic. You control the weather, the career, the drama. It’s a safe space to practice ...
The Sims™ 4 Home - Electronic Arts
This game series is thee best! I love stepping into another character’s life when I need a short reset from my own.
Life is Strange - Square Enix
Me be a witch?! Yes yes yes. I locked in all the way. This game is so fun.
Hogwarts Legacy - PS4 & PS5 Games
This game is actually used in therapy. It really helps process your feelings due to it’s low stress environment, soothing music, and open ended gameplay that promotes relaxation
Animal Crossing™: New Horizons
This game is soo colorful and fun and open-ended.
Save 70% on Summer in Mara on Steam
So I’m a big believer in not supporting zoos and so this game is the next closest thing. Building their habitats is also so fun and relaxing.
Save 70% on Zoo Tycoon - Ultimate Animal Collection
