If only I could afford a private chef—guess we’re stuck cooking our own meals. Check out my go-to kitchen items.
I recommend weighing your food in the beginning of your fitness journey so you can understand the nutritional value in food and see how much you're actually eating! I use a scale daily, but after a while you'll be a pro to eyeball it.
Digital Food Kitchen Scale - Grams & Oz
These are the perfect size in terms of portion control. I don't really have to measure knowing these will fit about 12-15 ounces of food which is how much I usually like for lunch.
Meal Prep Containers
Why pay $15 for a sugary smoothie, when you can make one at home?
Nutribullet Blender Pro 900
My husband bought me this for Christmas in 2022 and I've used it everyday since!
Our Place Always Pan
Been using this Dutch oven for years for roast, one pot meals, etc. Easy to clean as well.
Dutch Oven | Cravings by Chrissy Teigen
Two Trays equals less time waiting for food to be done!
Digital Double Air Fryer Oven, 2x3Qt, Black
You either love or hate overnight oats! But also works for yogurt, chia pudding, salads, etc.
Set of 4 Airtight Glass Jars 22 OZ w/ Lids
I don't have it in me every morning to be a full-time barista, but this will do!
SMEG | Full Automatic CupCoffee Machines
Chop up some veggies, season them real nice, and get those micronutrients in!
Baking Sheet Pan Set of 3 Nonstick
Are you struggling to cut your potatoes? It's time for some new knives.
15 Pcs Knife Set with Block Self Sharpening
Again, measure your food so you're not over or under eating.
Measuring Cups Set
Plan out your meals! You're more likely to stick to them if you write them down.
Dry Erase Calendar for Fridge
MyFitnessPal is cool, but this app by Jeff Nippard is a game-changer. I was able to lose about 15 pounds in a few months for my Honeymoon with the advancements of this app. Highly Recommend!
