Ever wonder what's in someone else's kitchen? Well, here is all of what you will usually find in my fridge and cupboards.
Sections
5
Dairy/Non Dairy Foods
Fruits and Veggies
Snacking is a Must!
Protein Packed
Odds and Ends - Other Food Items
Dairy/Non Dairy Foods
Dairy is a must in every fridge. Here's what's always in ours.
In our home we drink skim milk. You will always find it in my fridge.
Skim Fat Free Milk - 1gal - Good & Gather™
We eat only nonfat Greek yogurt. We love to add a touch of honey and nuts, or add it to fruit of choice. Or, even better, add a bit of pudding or protein powder to it.
Chobani Plain Nonfat Greek Yogurt - 16g Protein 32oz
2
Cheese, especially mild cheddar cheese is a staple in my fridge. I use it on so many foods and just to snack on as a treat.
Mild Cheddar Cheese - 16oz - Good & Gather™
Just like our milk, the cottage cheese must be low fat. Hubby loves this brand.
1% Milkfat Low fat Small Curd Cottage Cheese - 24oz - Good & Gather™
This is the only creamer I will ever use. I love it!!
nutpods Unsweetened French Vanilla Creamer - 25.4 fl oz
Call me a butter snob, but this is the best butter. I buy both the salted or unsalted and love them both.
Kerrygold Grass-Fed Pure Irish Butter Sticks
Fruits and Veggies
A healthy heart needs fruits and veggies. These are our staples.
A staple in our house are the yummy honeycrisp apples.
Honeycrisp Apples
I use lemons for my water, for cooking and even on a lot of the foods we eat.
Lemons
Just like lemons, limes are used daily in our drinking water, in recipes and to add flavor when eating things.
Limes
A staple when in season is strawberries. A healthy snack.
Strawberries
Add to smoothies, on yogurt or oatmeal or enjoy alone. You will always see blueberries in my fridge.
Blueberries
We love these for so many things. On salads, mashed on toast, mixed with tuna or hard boiled eggs. They are a must.
Avocados
Hubby eats tomatoes daily and these are his favorite.
Cherry Tomatoes
We eat asparagus at least once, sometimes twice a week. It's one of our favorite veggies.
Asparagus
For salads or just enjoying on their own. A must for our fridge.
Cucumbers
Snacking is a Must!
While we love snacking on fresh fruits and veggies, these snacks are great for on the go, or when you don't have fresh foods around.
We add raisins to a lot of our foods, like yogurt, oatmeal, trail mixes or just eat them on their own.
Sun-Maid California Sun-Dried Raisins, 30 oz., 2 pk.
Absolutely addicting!! I love these so much they are always in my cupboard.
Member's Mark Freeze Dried Strawberry Slices, 3 oz.
You will find these in our cupboard and in our RV and in all our vehicles. Never leave home without them.
Kar's Sweet 'n Salty Trail Mix, 2 oz., 40 pk.
I just found these at SAM'S and they are now a staple. They are the perfect size for my purse, glove box, guitar bag, etc.
That's It Crunchable Variety Pack, 18 pk.
We love apples, and these are so dang good!! They are just apples, dried, that's it. And we will always have them in our cupboards.
RIND Apple Chips, 9 oz.
While this could go under my protein packed section, I consider it more a snack that protein. LOL!!
Jack Link's Original Beef Jerky, 16 oz.
These are my favorite non guilty treat.
SkinnyDipped Dark Choc Salted Caramel Bites
These are our favorite fruit snack, and they are pure fruit.
Mate Fruit Bars Variety Pack - 40 Count
We love our chips and these are our favorite.
Jackson’s Sweet Potato Kettle Chips Avocado Oil
Protein Packed
Protein Shakes and Bars are a huge staple in my life.
Every day I drink at least one Isalean Protein Shake in Mocha flavor. My FAV!!
IsaLean® Protein Shake - Mocha
A must for anyone who works out on a regular basis.
Tri-Release Protein
If you need plant based, this Blueberry Muffin protein shake by Isagenix is to die for!
Plant-Based IsaLean® Protein Shake - Blueberry Muffin
Another protein powder I enjoy is this one in Chocolate Frost by 1st Phorm. Clean and yummy!
Vegan Power Pro by 1st Phorm
One of the only 2 protein bars I will eat.
CLIF Bar Builders Protein Bars - Chocolate Peanut Butter - 20g Protein - 6ct
This is one of the 2 only protein bars I will eat. Love these!
CLIF Bar Builder's Protein Bars - Chocolate Mint - 20g Protein - 6ct
Orgain is a top notch protein powder for those needing a plant based one. I use this in my rotation.
Orgain Organic Vegan Protein Powder, Chocolate
This is one of my favorites and one I keep on hand to use to make my protein ice cream for the Ninja Creami machine.
EarthChimp Organic Vegan Protein Powder with Probiotics
