No need to spend money on a gym membership or personal trainer. Here are all the at home fitness items I use to stay in shape.
Sections
4
Workout Machines and Benches
Fitness Tools
Fitness Gear Storage Options
Weight Bars and Weighted Bars
Workout Machines and Benches
No need to spend a ton of money on workout equipment. Here are the ones I use every day and swear by.
Don't skip leg day! This machine has multiple functions and is a great addition to a home gym.
Feierdun Leg Extension Machine
Use these with any barbell bar or the leg extension machine I also shared in this list.
CAP Barbell Plates
A Weight Bench is a must in all home gyms. I love this one because it's perfect for any body size and for so many workout options.
SPORTSOUL Adjustable Weight Bench
If you work from home, like I do, don't skip on getting your steps in. This is a great desk treadmill and I use mine daily.
Treadmill with Adjustable Height Desk
If you like using barbells you need this for your barbell squats and arm exercises. Fits great over any workout bench, like the one I shared in my list.
Weight Storage Racks / Strength Training
After a hard workout, jump on this vibration plate and give your muscle the release they need.
Vibration Plate
Fitness Tools
Not big equipment, but yet Fitness tools that are very useful in a home gym.
A fun tool to have because you can use it in any room of the house. Trim your waist and hips while watching TV, talking on the phone or listening to your favorite music.
Ab Twister Board
Great for stretching, toning and doing ballet moves. I love it for stability for so many exercises.
Booty Kicker Ballet Bar
A staple in all home gyms. Resistance bands are used for so many things. I love mine and also take them traveling.
Resistance Loop Exercise Bands
A must for all fitness levels. Use when walking/running, lifting and even doing Barre exercises. Available in many weights.
Weighted Vest
Perfect for at home or while traveling. If you don't have room for a bunch of free weights, these are perfect.
Resistance Bands
The BEST adjustable dumbbells you will ever find. I love mine! Great for space saving.
BowFlex Results Series 552 SelectTech Dumbbells
Fitness Gear Storage Options
If you have tight spaces or just don't like clutter, check out these options for storing your fitness gear and accessories.
Keep all your weights, balls, bells and yoga mats in one area all nice and tidy. I have this and love it.
Weight Rack For Home Gym
If all you need is storage for dumbbells and kettlebells, this is perfect.
Dumbbell Rack
Weights, Bells, Bars - store all the things on this.
3-Tier Adjustable Dumbbell Rack 1200LB
Weight Bars and Weighted Bars
Top notch bars to hold your weight plates, or just weighted bars for simple no plate exercises.
Great for toning and sculpting.
15lb Weighted Exercise Bar with Ergonomic Grip
This is just the bar, you add your own plates. Great for every gym.
Olympic Barbell 55" 2-In Weight Lifting Bar
Absolute must for every home gym. Available in many weight options/configurations. Great for men and women and for many different exercises. No need for all those weight plates, just grab these.
