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Body & Soul
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items Your one-stop space for all things wellness — from natural health tools and body care to mindful rituals and mood-boosting self-care. Here you’ll find everything that helps you feel good, inside and out: castor oil packs, eco-friendly swaps, relaxati...
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Nama-slay 🧘🏽♀️
The Recovery Kit
Nama-slay 🧘🏽♀️
Find your zen and your power. Nama Slay is where self-care meets slay mode — from travel essentials that keep you grounded to wellness tools, mental health boosters, and little luxuries that help you rest, recharge, and show up as your best self. Thi...
Because your mental health is just as important as your physical health...
BetterHelp
Good quality, I have bad knees and they are sore when I kneel down on hard surfaces so this is perfect
PhysioWorld NBR Exercise Mat 183x60cm
Super cute and relaxing to watch as it burns. Smells good too!
Fish Waterfall Backflow Incense Burner w/20 Cones
Absolutely love to travel with this. It's simple to use and helps me to calm the mind when I travel.
Xumann Portable Watercolor Palette, 12 Colors
Not the exact ones I bought as I bought mine years ago, but very similar. It's great to set the mood for a calming nights sleep and may help to soothe some allergies
Needs&Gifts 2-3KG Himalayan Crystal Salt Lamp
The Recovery Kit
I have fibromyalgia so sometimes I need to show myself some extra selfcare....For the days when your body needs a little extra love. From castor oil packs and massage guns to soothing tools and natural remedies, this kit is all about helping you rest...
I couldn't find the one I bought but it was very similar to this. It's very helpful when I'm feeling the pain in my neck and back. And the heat pads are nice touch too to help release the muscle tension. Especially living in a cold climate.
Snailax Shiatsu Neck & Back Massager with Heat
I personally use one from them it really helps my calf and back muscles after long hours at work.
Lefity Massage Gun, 30 Speeds, 6 Heads
For aches and pains Castor oil packs for your hands and wrists.
2 PCS Reusable Castor Oil Pack Wrap Kit
I like to use the waist one at night and when I have period pains with a hot water bottle
Castor Oil Pack Wrap 6PCS Organic Cotton
For aches and pains in feet
Organic Castor Oil Pack Foot Wrap Kit
Castor oil is like a best friend for your hair and skin!
The Soapery Castor Oil Organic Cold Pressed 1L
Good quality, I use them mixed with other salts to help soothe muscles.
Dead Sea Salt
Help to soothe my achy muscles in the bath!
Epsom Salt
To help improve my sleep, mix with other salts.
Magnesium Chloride Flakes
Comfrey- also known as knit bone. Is said that it haelps to ease aches and pains and helps to speed up the healing process for broken bones and sprains. I bought this one and I do notice a difference when using it
Comfrey Knitbone Ointment Balm (120ml)