Nona Hayes

Embrace the season with this curated collection of fall favorites that blend comfort, creativity, and a touch of spooky charm. From carb-conscious recipes like Keto Pecan Pie Muffins and Jack-O’-Lantern treats to family-friendly Halloween activities and local Denver attractions, this list is designed for moms seeking festive, flavorful, and fun ways to celebrate fall. Whether you're planning a cozy night in or an adventurous outing, find inspiration and ideas to make this autumn unforgettable.

Curated with care to support over all health, strength, energy, sleep, and longevity—these are the supplements I trust and recommend to my clients and community. Whether you're on a keto journey, lifting heavy, or simply trying to feel your best, this list helps you simplify your routine and maximize results. Simple. Effective. Aligned with your goals.

A behind-the-scenes look at the everyday foods that keep me strong, energized, and family-ready. These are my go-to fridge & pantry must-haves for a sustainable, low-carb lifestyle.

Products that helped me shed off 80+lbs! Let me know if you have any questions and don't hesitate to comment with any questions or feedback. Always delighted to help! Keto. Low-carb.

Fun and engaging activities to enjoy with your family, perfect for creating lasting memories together. Denver Metro Area

Your go-to guide for simplifying life! Time-saving daily essentials and productivity boosters — this list is packed with practical tools and resources that make everyday tasks easier, faster, and more enjoyable. Whether you’re a busy parent, wellness warrior, or just love finding clever solutions, these finds help you stress less and live more.

Learning through play with fun engaging toys that will keep your kids occupied for hours.

Welcome to my handpicked collection of faith-based tools, treasures, and inspiration to uplift your spirit and strengthen your walk with God. As a busy mom, entrepreneur, and believer, I know how essential it is to stay spiritually fueled—and this list brings together my go-to resources for daily encouragement. From powerful devotionals and Bible study tools to wearable faith pieces, worship music, and creative outlets like scripture coloring books, these spiritual boosters are designed to bring peace, purpose, and joy into your everyday life. Whether you're looking to deepen your prayer life, memorize scripture, or surround yourself with reminders of God's promises, you'll find something here to inspire your journey. Curated with love. Rooted in truth. Designed to empower your faith.

As a mom of 3, I'm always looking for the most efficient way to save time and energy. These cool kitchen gadgets make life a breeze.

These clothes are perfect for daily wear, fitness, casual outings, and life on the go. Shop my favorite fashion finds, budget-friendly staples, and must-have wardrobe essentials that help you look and feel confident—without breaking the bank!

Celebrate the

Discover the best 4th of July 2025 celebrations across Colorado! From Denver’s iconic fireworks to mountain town parades and drone shows, this guide covers family-friendly festivities, concerts, parades, and spectacular nighttime displays. Find the perfect Independence Day event near you—whether you want big city energy or small-town charm!

Date ideas, gifts, and treats for a perfect Valentine’s Day, or any romantic night out.

Thoughtful gift ideas for moms, ones they'll actually use!

Empowering mom

Who else just loves to shake it off and build the energy for a powerful day?!